Longevity Archives - Page 7 of 10

CoQ10 Benefits: Heart, Energy, and Statin Users, Per Science

Does CoQ10 work? What research shows about coenzyme Q10 for heart failure, statin muscle pain, migraines, and aging.

New research links several artificial sweeteners to faster cognitive decline. Here’s what the studies found and which sweeteners were involved.

Continuous glucose monitors are going mainstream. Here’s what research says about CGMs for non-diabetics — the benefits, limits, and the hype.

Senolytics target senescent ‘zombie’ cells that drive aging and chronic disease. Here is what early human trials reveal about extending healthspan.

A major review of 154,000 adults finds calcium and vitamin D supplements offer little fracture protection. Here is what experts say to do instead.

MASLD (formerly NAFLD) affects 1 in 4 adults. Here is what research shows about diet reversal, weight loss, and the FDA-approved drug Rezdiffra.

Research shows menopause hormone therapy can sharply reduce bone loss and fracture risk. Here’s what the latest evidence reveals about HRT.

New research links higher ultra-processed food intake to weaker attention and rising dementia risk, even when overall diet quality is decent.

Survodutide cut weight 16.6% and liver fat 63% in Phase 3 trials while sparing lean mass. Here’s what the new dual GLP-1/glucagon drug does.

New research links higher vitamin C levels to preserved brain gray matter and stronger neural connectivity in older adults.