Wellness - HealAtlas

Biological Age Blood Test May Predict Dementia Risk

A UK Biobank study of 220,000 adults links a metabolomic biological age blood test to higher dementia risk decades before symptoms appear.

Lion’s mane mushroom is hailed as a brain booster. Here’s what research actually shows about cognition, nerve growth, and mood.

ApoB measures every artery-clogging particle in your blood. Research shows it may predict heart attacks better than LDL cholesterol alone.

Research links seven common artificial sweeteners to faster cognitive decline. Here’s what scientists found and what it means for your brain.

Perimenopause may be the best window to lower heart disease risk in women. See what research suggests works in midlife.

New NIH research shows semaglutide plus therapy reduced heavy drinking days in people with alcohol use disorder more than therapy alone.

NIH-funded research finds testosterone may suppress brain tumor growth in men, with supplementation linked to a 38% lower risk of death.

Research shows late-night eating and stress disrupt the gut microbiome, sleep, and metabolism. Learn how meal timing supports digestive health.

Research shows both too little and too much sleep accelerate biological aging in the brain, heart, and lungs. Here’s the sweet spot.

Continuous glucose monitors are surging among non-diabetics. Here’s what the science says — and whether the data backs the wellness hype.