A new blood test analyzes 19 proteins to predict ALS symptom onset within about 18 months — a breakthrough for earlier treatment trials.
ALS Blood Test Predicts Symptom Onset: New Research Read More »
New research suggests eating within a limited daily window may support memory, focus, and cognition, especially in aging adults.
Time-Restricted Eating and Brain Health: What Studies Show Read More »
New research on 86,000 adults suggests multilingualism is linked to slower brain aging and stronger cognitive reserve. Here’s what studies show.
Multilingualism and Brain Aging: What Research Reveals Read More »
Cellular senescence is reshaping aging science. New NIH research maps ‘zombie cells’ linked to age-related disease and points toward senolytic therapies.
Cellular Senescence and Aging: What New Research Reveals Read More »
The Planetary Health Diet may protect the heart while easing pressure on the planet. Here’s what research shows about its cardiovascular benefits.
Planetary Health Diet: Heart Benefits Backed by Research Read More »
Vitamin K2 (MK-7) may support bone density and arterial health. See what research says about food sources, dosage, and who may benefit.
Vitamin K2 (MK-7): Benefits for Bone and Heart Health Read More »
Is the 0.8 g/kg protein RDA enough? Research suggests older adults and active people may benefit from higher intake for muscle and healthspan.
Protein Intake and Longevity: What the Science Says Read More »
Long-term NIH research finds lifestyle changes cut chronic disease risk in prediabetes more than metformin. Here’s what the science actually shows.
Prediabetes: Lifestyle Changes Beat Metformin in NIH Study Read More »
NIH-funded research finds the brain’s immune cells undergo major remodeling starting in midlife, with implications for cognitive decline.
Midlife Brain Immunity Overhaul: What NIH Research Shows Read More »
New research suggests coffee polyphenols may slow aging by activating a stress-response protein. Here’s what studies show about coffee and longevity.
Coffee and Aging: What Research Says About Longevity Read More »
