HealAtlas Editorial Team - HealAtlas

Midlife Brain Immunity Overhaul: What NIH Research Shows

NIH-funded research finds the brain’s immune cells undergo major remodeling starting in midlife, with implications for cognitive decline.

New research suggests coffee polyphenols may slow aging by activating a stress-response protein. Here’s what studies show about coffee and longevity.

New research links vitamin B3 (nicotinamide) to a 66% lower glaucoma risk in adults with ocular hypertension. Here’s what the science shows.

Research links grip strength to longevity, heart health, and cognition. Here’s what studies show and how to train it safely.

Deprescribing blood pressure medication is possible for some adults. Research shows who may benefit and how to taper safely with a doctor.

The green Mediterranean diet adds polyphenol-rich foods to the classic plan. Here’s what DIRECT-PLUS trial evidence shows about its benefits.

New research shows a multi-marker test detects 90% of aggressive prostate cancers vs. 74% for PSA alone. What men should know.

A new RNA-based blood test from Mount Sinai researchers may detect Alzheimer’s earlier than protein tests. Here’s what the science shows.

Finnish research links frequent sauna use to lower cardiovascular disease and mortality. Here’s what the science actually shows.

The MIND diet blends Mediterranean and DASH eating to protect the brain. See what research shows about its effect on dementia risk.