A phase 3 trial in JAMA Dermatology found upadacitinib helped over half of alopecia areata patients regrow at least 80% of scalp hair in 24 weeks.
Upadacitinib for Alopecia: New Trial Shows Hair Regrowth Read More »
Research links chronic loneliness to heart disease, dementia, and early death. Here is what the evidence shows and how connection may help.
Loneliness and Health Risks: What Research Shows Read More »
Research suggests walking, running, yoga, and strength training may rival medication for mild-to-moderate depression. Here is what studies reveal.
Exercise for Depression: What Research Shows Works Best Read More »
Research on GLP-1 medications like Ozempic for PCOS: effects on weight, insulin resistance, cycles, fertility, and androgens.
GLP-1 Drugs for PCOS: What Research Shows Read More »
Emerging research links vitamin D status with dementia and cognitive decline. Here’s what the science says — and what it doesn’t.
Vitamin D and Dementia Risk: What Research Shows Read More »
New research suggests time-restricted eating may lower inflammation and reshape gut bacteria in Crohn’s disease. Here’s what the studies actually show.
Intermittent Fasting and Crohn’s Disease: The Research Read More »
Urolithin A from pomegranates improved heart function up to 80% in animal studies. Here’s what research shows about this natural compound.
Pomegranates and Heart Health: What Research Shows Read More »
Research suggests antioxidant-rich foods may help lower cervical cancer risk by supporting immune defense against HPV. Here is what studies indicate.
Antioxidants and Cervical Cancer: What Research Shows Read More »
Research links chronic inflammation to heart disease, diabetes, and dementia. See which anti-inflammatory foods are backed by the strongest evidence.
Anti-Inflammatory Foods: What Research Shows Read More »
Short-term plant-based diet trials show measurable drops in LDL cholesterol, inflammation, and biological age markers within 4 to 8 weeks.
Plant-Based Diet and Biological Age: What Studies Show Read More »
