Sleep Apnea: New Treatments Beyond CPAP
Sleep apnea raises heart, brain, and metabolic risk. New research on tirzepatide, oral devices, and nerve stimulation expands options beyond CPAP.
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Preventive Care
Screening, vaccination, risk reduction, and prevention guidance grounded in current public-health and clinical recommendations.
AI Mammography Spots Breast Cancer 6 Years Before Diagnosis
Karolinska study in Radiology finds AI can flag 1 in 5 breast cancers up to 6 years before diagnosis. What it means for early detection.
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Pain Reprocessing Therapy: Retraining the Brain for Relief
Pain Reprocessing Therapy helped 66% of chronic back pain patients become pain-free or near pain-free in a landmark JAMA Psychiatry trial.
Pain Reprocessing Therapy: Retraining the Brain for Relief Read More »
Inflammation and Depression: New Immune-Targeted Research
New research links inflammation to depression and explores immune-targeted treatments that may help when standard antidepressants fall short.
Inflammation and Depression: New Immune-Targeted Research Read More »
How Much Protein Do You Really Need for Muscle?
Research suggests adults — especially after 50 — may need more protein than the RDA. Here’s what science says about intake, timing, and sources.
How Much Protein Do You Really Need for Muscle? Read More »
B12 and Folate: Can These Vitamins Ease Chronic Fatigue?
Research links low B12 and folate to higher homocysteine and worse fatigue. Here is what the latest science suggests.
B12 and Folate: Can These Vitamins Ease Chronic Fatigue? Read More »
Microplastics in the Human Body: What Science Shows
Microplastics now appear in human brains, blood, and arteries. Here’s what new research reveals about health risks and exposure.
Microplastics in the Human Body: What Science Shows Read More »
Can Diet Reverse Brain Damage? Sugar Is the Catch
New research finds switching to a healthy diet may reverse some cognitive damage from high-fat eating, but high-sugar harm appears more persistent.
Can Diet Reverse Brain Damage? Sugar Is the Catch Read More »
Colorectal Cancer Screening: Blood Test vs Colonoscopy
New colorectal cancer screening options now include blood tests and at-home stool kits. See how they compare to colonoscopy and who they fit.
Colorectal Cancer Screening: Blood Test vs Colonoscopy Read More »
Watermelon and Heart Health: What the Research Shows
Research suggests watermelon’s L-citrulline and lycopene may support healthy blood pressure and heart function. Here’s what the science says.
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