Preventive Care Archives - Page 2 of 3

Daily Aspirin: Who Should Still Take It in 2026

Should you take a daily aspirin? Updated USPSTF guidelines and three major trials reshaped who benefits—and who faces more harm than good.

Sleep apnea raises heart, brain, and metabolic risk. New research on tirzepatide, oral devices, and nerve stimulation expands options beyond CPAP.

Karolinska study in Radiology finds AI can flag 1 in 5 breast cancers up to 6 years before diagnosis. What it means for early detection.

Pain Reprocessing Therapy helped 66% of chronic back pain patients become pain-free or near pain-free in a landmark JAMA Psychiatry trial.

New research links inflammation to depression and explores immune-targeted treatments that may help when standard antidepressants fall short.

Research suggests adults — especially after 50 — may need more protein than the RDA. Here’s what science says about intake, timing, and sources.

Research links low B12 and folate to higher homocysteine and worse fatigue. Here is what the latest science suggests.

Microplastics now appear in human brains, blood, and arteries. Here’s what new research reveals about health risks and exposure.

Research suggests exercise can ease depression as effectively as some therapies. Here’s what science reveals about dose, type, and why it works.

New research finds switching to a healthy diet may reverse some cognitive damage from high-fat eating, but high-sugar harm appears more persistent.