Berry and Citrus Frozen Yogurt Bark

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Dessert · American

Berry and Citrus Frozen Yogurt Bark

A colorful frozen treat of creamy Greek yogurt topped with strawberries, blueberries, blackberries and mandarin segments.

VegetarianGluten-free
Frozen yogurt bark topped with strawberries, blueberries, blackberries and mandarin slices
Photo: Joshua Hoehne on Unsplash
Disclaimer: This content is for informational purposes only and is not medical advice. Always consult your physician or a qualified healthcare provider before making changes to your diet, exercise, or treatment.

Berry and Citrus Frozen Yogurt Bark

  • Prep10 min
  • CookNo cook
  • Total3 h 10 min
  • Servings8
  • Calories61 per serving

⏱ Freeze 3 hours (included in total time).

Jump to ingredients

Ingredients

Servings:8

  • 2 cups plain nonfat Greek yogurt
  • 1 Tbsp honey
  • ½ tsp vanilla extract
  • ¾ cup strawberries, sliced
  • ½ cup blueberries
  • ½ cup blackberries
  • 1 small mandarin orange, segmented

Instructions

  1. Line a rimmed baking sheet or large dish with parchment paper.
  2. Stir the yogurt with the honey and vanilla, then spread it about ½ inch thick on the parchment.
  3. Scatter the strawberries, blueberries, blackberries and mandarin segments over the top and press them in lightly.
  4. Freeze for at least 3 hours until firm, then break or cut into 16 pieces. Serve straight from the freezer.

Tips

  • Let pieces sit 2 to 3 minutes before eating for the best texture.
  • Swap in any fruit in season, or sprinkle on chopped nuts.

Storage

Keep frozen in a sealed container, with parchment between layers, for up to 1 month.

Nutrition per serving (estimate)

Calories61
Total fat0.4 g
Saturated fat0.1 g
Carbohydrates8.9 g
Fiber1.2 g
Total sugars7.2 g
Protein6.2 g
Sodium21 mg

Estimated per serving (8 servings) from USDA FoodData Central SR Legacy values for each ingredient. Brands, sizes and cooking methods vary, so treat these as estimates. Optional toppings not listed are excluded.

Learn more about the ingredients

USDA FoodData Central entries used
  • Strawberries, raw (FDC 167762)
  • Tangerines, (mandarin oranges), raw (FDC 169105)
  • Honey (FDC 169640)
  • Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) (FDC 170894)
  • Blueberries, raw (FDC 171711)
  • Vanilla extract (FDC 173471)
  • Blackberries, raw (FDC 173946)

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov. Values that are not reported for an entry are counted as zero.

Disclaimer: This content is for informational purposes only and is not medical advice. Always consult your physician or a qualified healthcare provider before making changes to your diet, exercise, or treatment.

Recipes are for general healthy eating and are not medical advice. Nutrition values are estimates. If you have allergies, kidney disease, diabetes or another condition, or are pregnant, check with your clinician or a registered dietitian. See our medical disclaimer.