Research on immune function, inflammation, infection, autoimmune disease, and the evidence behind common wellness claims.
New research links low vitamin D to 3x higher post-surgery pain and increased opioid use. What the study reveals and what it means for recovery.
Low Vitamin D Linked to Higher Surgical Pain and Opioid Use Read More »
Can blood tests diagnose food allergies? Discover why oral food challenges remain the gold standard and how to avoid false positives and restricted diets.
Food Allergy Blood Tests vs. Oral Food Challenge Read More »
New research links osteoarthritis to cardiovascular disease risk. Discover how joint inflammation, blood pressure, and BMI connect joints and heart health.
Osteoarthritis and Heart Health: The Cardiovascular Link Read More »
New NIH research reveals how oral GLP-1 weight-loss drugs penetrate deep brain regions to suppress food cravings — here’s what it means.
How GLP-1 Drugs Reach the Brain to Curb Cravings Read More »
Sulforaphane from broccoli sprouts activates the NRF2 detox pathway. Here’s what research shows about cancer, brain, and metabolic health.
Sulforaphane: What Science Says About Broccoli Sprouts Read More »
Urolithin A, a gut-derived molecule from pomegranates and walnuts, may rejuvenate aging mitochondria. Here’s what clinical trials reveal.
Urolithin A: The Pomegranate Compound for Aging Cells Read More »
